Thinking more about eating habits not only helps reduce climate change but could connect travellers to fascinating new cultures. We also unearth some essential insider foodie tips from our interview with Kagumu Adventures’ responsible consumption expert Julia Ruiz de Castroviejo Méndez.
By Kagumu Adventures Staff
Posted on: 12/2/2018
Good afternoon Julia, so how do we affect the environment through what we eat?
Good afternoon. So, all of our food consumption actions have an impact on the environment. In fact, it is responsible for about 17% of all the greenhouses gases. How we consume also affects water and is a major cause for the loss of biodiversity. The two main causes of deforestation in South America is unsustainable soya production and cattle rearing in South America.
How can I travel more responsibly by the food choices I make?
When we travel we are looking for something different. We look to experience part of a new culture and the country we are visiting but at the same time we have to be responsible. We should adhere to the no plastic rule for everywhere. Avoid foreign snacks. We should choose local food and reduce the amount of meat you are eating...even in places like Argentina.
You should take advantage of the great quantity of fruit and vegetables available and find out how they are produced by asking. Establish a relationship with the vendors, ask in the supermarket, in the restaurant, in the market. Extend the awareness. This will not only help the environment but also connect you to their culture.
And, are there any good mobile apps for local responsible consumption?
I use Happy Cow which shows you sustainable restaurants and markets. Also, go to the local government websites and search for farmers markets. Here in Medellin, we have Mercados Campesinos that happens all around the city every Sunday. Fooducate is also good for choosing healthy options.
What is your mission while working with Kagumu Adventures?
I want to increase awareness about our consumption habits and show the social, environmental and health impact. I’d like to show alternative ways of consumption and do it in a responsible way.
What would you like to show Kagumu’s guests?
I’d like to show that everyone has a major part to play in the change. Through hands-on activities, games and workshops people can learn and assess their consuming habits. But also give people the opportunity to act in their own way after knowing all the facts.
Julia has lived in Medellin, Colombia, for five years and leads Kagumu Adventures’ interactive and activity-filled organic farming tour in El Carmen de Viboral. She also instructs a yoga class in the verdant forest surroundings of Santa Elena, assists our sustainable cooking challenge and leads our unique reflections session on responsible consumption.